.profile-card{background:#1414144d;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);padding:2rem;border-radius:16px;max-width:380px;width:100%;box-shadow:0 0 30px #00000080;position:relative;animation:fade-up 1s ease-out forwards;opacity:0}.profile-avatar{width:96px;height:96px;border-radius:50%;border:3px solid #ff6a00;object-fit:cover;box-shadow:0 0 15px #ff6a00aa}.profile-info{background:#ffffff08;border-radius:8px;padding:.6rem 1rem;margin:.4rem 0;font-size:.95rem;text-align:left}.profile-workout-btn{margin-top:2rem;width:110px;height:110px;border-radius:50%;background:radial-gradient(circle at 30% 30%,#ff9500,#ff6a00);color:#fff;font-weight:600;font-size:1.1rem;box-shadow:0 8px 20px #ff6a0066;border:none;cursor:pointer;transition:transform .2s ease,box-shadow .3s ease;display:flex;align-items:center;justify-content:center;text-align:center;line-height:1.2}.profile-workout-btn:hover{transform:scale(1.08);box-shadow:0 12px 26px #ff6a0099}.profile-workout-btn:active{transform:scale(.96);box-shadow:0 4px 10px #ff6a004d}.button-wrapper{margin-top:-20px;display:flex;justify-content:center}.logout-btn{position:absolute;top:16px;right:16px;background:transparent;border:none;color:#fff;font-size:1.4rem;cursor:pointer;transition:color .2s}.logout-btn:hover{color:#ff6a00}.profile-input{background:transparent;border:none;border-bottom:1px solid rgba(255,255,255,.4);color:#fff;font-size:1rem;padding:2px 6px;margin-left:8px;width:60px;outline:none}.profile-input:focus{border-color:#ff6a00}@keyframes pulse-glow{0%,to{box-shadow:0 0 10px #ff6a00aa}50%{box-shadow:0 0 25px #ff6a00}}.pulse{animation:pulse-glow 1.5s infinite}@keyframes border-rotate{0%{box-shadow:0 0 0 2px #ff6a00 inset,0 0 10px #ff6a00}50%{box-shadow:0 0 0 4px #ff9500 inset,0 0 20px #ff9500}to{box-shadow:0 0 0 2px #ff6a00 inset,0 0 10px #ff6a00}}.glow{animation:border-rotate 2s infinite}.profile-workout-btn.green{background:linear-gradient(145deg,#00b94a,#4be376);box-shadow:0 0 18px #00ff7b}.profile-tabs{display:flex;gap:10px;margin-top:16px;justify-content:center;flex-wrap:wrap}.tab-btn{display:flex;align-items:center;gap:6px;padding:6px 14px;border-radius:20px;font-weight:500;font-size:14px;background-color:#1c1c1c;border:1px solid #333;color:#eee;cursor:pointer;transition:all .2s ease}.tab-btn:hover{background-color:#333;transform:translateY(-1px)}.tab-btn.active{background:linear-gradient(90deg,#6a00ff,#9333ea);color:#fff;border:none}.profile-card h2{margin-top:4px;font-size:1.1rem;font-weight:500;color:#fff}.login-content h1{font-size:3rem;margin-bottom:1rem}.login-content p{margin-bottom:2rem;font-size:1.2rem}.switch-bg-btn{position:absolute;top:calc(100% - 160px);left:50%;transform:translate(-50%);z-index:3;width:60px;height:60px;border-radius:50%;background-color:#ffffff1a;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);border:1px solid rgba(255,255,255,.2);cursor:pointer;display:flex;align-items:center;justify-content:center;transition:transform .3s ease,background-color .3s ease}.switch-bg-btn:hover{transform:translate(-50%) scale(1.1);background-color:#fff3}.switch-bg-btn svg{stroke:#fff}.language-switcher{position:absolute;top:16px;right:16px;background-color:#000000b3;color:#fff;border:2px solid white;border-radius:8px;font-size:14px;padding:6px 12px;cursor:pointer;transition:all .2s ease-in-out;z-index:1000}.language-switcher:hover{background-color:#fff;color:#000}.spark-container{position:relative;display:inline-block}.sparks{position:absolute;bottom:70px;right:40px;width:0;height:0;pointer-events:none;z-index:0}.spark{position:absolute;width:6px;height:6px;background:radial-gradient(circle,#ffaa00 0%,#ff5500 80%,transparent 100%);border-radius:50%;opacity:0;animation:fly-spark 3s ease-out infinite}.spark-1{transform:rotate(0);--x: 30px;--y: 80px}.spark-2{transform:rotate(30deg);--x: 50px;--y: 90px}.spark-3{transform:rotate(60deg);--x: 20px;--y: 70px}.spark-4{transform:rotate(90deg);--x: 40px;--y: 100px}.spark-5{transform:rotate(120deg);--x: 60px;--y: 85px}.spark-6{transform:rotate(150deg);--x: 35px;--y: 95px}.spark-7{transform:rotate(180deg);--x: 25px;--y: 75px}.spark-8{transform:rotate(210deg);--x: 55px;--y: 92px}.spark-9{transform:rotate(240deg);--x: 45px;--y: 98px}.spark-10{transform:rotate(270deg);--x: 33px;--y: 82px}.spark-11{transform:rotate(300deg);--x: 38px;--y: 105px}.spark-12{transform:rotate(330deg);--x: 60px;--y: 110px}@keyframes fly-spark{0%{opacity:0;transform:translate(0)}5%{opacity:1;transform:translate(calc(var(--x) * .6),calc(var(--y) * .6))}15%{transform:translate(calc(var(--x) * .85),calc(var(--y) * .85))}30%{transform:translate(var(--x),var(--y));opacity:1}60%{transform:translate(calc(var(--x) * 1.2),calc(var(--y) * 1.2));opacity:.8}to{transform:translate(calc(var(--x) * 1.4),calc(var(--y) * 1.4 + 20px));opacity:0}}.google-button{display:flex;align-items:center;gap:12px;background-color:#fff;color:#3c4043;font-size:14px;font-family:Roboto,sans-serif;border:none;border-radius:6px;padding:10px 16px;box-shadow:0 2px 4px #0003;cursor:pointer;transition:background-color .2s ease,box-shadow .3s ease;position:relative;z-index:1}.google-button:hover{background-color:#f7f7f7;box-shadow:0 4px 8px #0000004d}.google-icon{width:18px;height:18px}.back-btn{position:absolute;top:8px;left:30px;background:#0006;border:none;border-radius:8px;color:#fff;font-size:1.4rem;padding:4px 10px;cursor:pointer;z-index:5;transition:background .2s}.back-btn:hover{background:#ff6a00}.exercise-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(80px,1fr));gap:12px;margin-top:2rem}.exercise-tile{background:#ffffff14;border:1px solid #ff6a00;border-radius:8px;color:#fff;font-weight:600;font-size:.6rem;cursor:pointer;transition:all .2s ease;text-align:center;white-space:normal;overflow:hidden;min-height:40px;padding:.6rem .4rem;display:flex;align-items:center;justify-content:center;line-height:1.2}.exercise-tile:hover{background:#ff6a00;color:#000}.page-workout-content{position:absolute;top:0;right:0;bottom:0;left:0;z-index:2;display:flex;flex-direction:column;justify-content:flex-start;align-items:center;color:#fff;text-align:center;padding-top:6rem}.progress-page{width:100%;max-width:100%;margin:auto;padding:1.5rem;display:flex;flex-direction:column;gap:1rem;z-index:2;position:fixed;color:#fff}.training-header{display:flex;justify-content:space-between;align-items:center;gap:1rem}.stop-btn{background:red;color:#fff;font-weight:700;border:1px solid var(--accent);padding:.5rem 1rem;border-radius:8px;cursor:pointer;transition:background .2s ease}.stop-btn:hover{background:#8b0000;color:#fff}.timer-box{background:#000;color:#fff;padding:.5rem .8rem;border-radius:8px;font-size:1rem;font-family:monospace}.exercise-name{font-size:1.6rem;text-align:center;font-weight:700}.exercise-list-wrapper{overflow-x:auto;max-width:100vw;padding-left:0}.table-wrapper{padding-left:0}.table-scroll-wrapper{min-width:max-content;display:flex;flex-direction:column;gap:1rem;overflow-x:auto!important;-webkit-overflow-scrolling:touch;width:100%;padding:0 1rem;box-sizing:border-box;max-width:100vw;zoom:.7}.training-table{min-width:max-content;width:auto;font-size:.9rem;border:none;border-radius:6px;background:#000000b3;color:#fff;text-align:center;table-layout:fixed;margin-left:0;margin-right:0}.training-table th,.training-table td{padding:5px;text-align:center;border:1px solid rgba(255,255,255,.05)}.training-table input{width:48px;max-width:48px;padding:2px 6px;font-size:.9rem;border-radius:6px;background:#000000b3;color:#fff;text-align:center;border:1px solid var(--accent);box-sizing:border-box}.add-set-cell{width:32px;max-width:32px;padding:0;text-align:center}.add-set-btn{background-color:transparent;border:1px solid var(--accent);border-radius:8px;width:32px;height:32px;display:flex;align-items:center;justify-content:center;color:var(--accent);cursor:pointer;transition:all .2s ease;margin:0 auto;padding:0}.add-set-btn:hover{background-color:var(--accent);color:#000}.add-set-btn svg{pointer-events:none}.table-scroll-wrapper::-webkit-scrollbar{height:6px}.table-scroll-wrapper::-webkit-scrollbar-thumb{background:var(--accent);border-radius:3px}.set-input-group{display:flex;gap:4px;justify-content:center}.set-input-group input{width:48px;padding:4px;font-size:.8rem;border-radius:6px;background:#000000b3;color:#fff;text-align:center;border:1px solid var(--accent)}.input-wrapper{display:flex;flex-direction:column;align-items:center}.input-label{font-size:.65rem;color:#aaa;margin-top:2px}.set-actions{display:flex;flex-direction:column;align-items:center;gap:4px}.remove-set-btn{background-color:transparent;border:1px solid var(--accent);border-radius:8px;width:32px;height:32px;display:flex;align-items:center;justify-content:center;color:var(--accent);cursor:pointer;transition:all .2s ease;padding:0}.remove-set-btn:hover{background-color:var(--accent);color:#000}.remove-set-btn svg{pointer-events:none}.next-exercise-button{padding:6px 12px;height:40px;background-color:var(--accent);color:#fff;font-weight:500;font-size:.8rem;border:none;border-radius:6px;cursor:pointer;transition:background-color .2s ease;box-shadow:0 2px 6px #00000040;white-space:nowrap;overflow:hidden;min-width:120px;max-width:160px;text-overflow:ellipsis}.next-exercise-button:hover{background-color:#e85500}.input-error{border:2px solid red;animation:pulse 1s infinite;background-color:#ff00001a}@keyframes pulse{0%{box-shadow:0 0 #f006}70%{box-shadow:0 0 0 8px #f000}to{box-shadow:0 0 #f000}}.exercise-name-cell{white-space:normal;word-break:break-word;line-height:1.2;padding:2px 6px;max-width:120px}.exercise-name-text{font-size:.9rem;font-weight:700}.progress-page{position:absolute;top:0;right:0;bottom:0;left:0;z-index:2;display:flex;flex-direction:column;justify-content:flex-start;align-items:center;color:#fff;text-align:center;padding:1rem}.exercise-stats{display:grid;gap:16px;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));margin-top:20px}.exercise-progress-tile{background:#ffffff0d;border-radius:12px;padding:16px;text-align:center;color:#fff;border:1px solid #333}.tabs-wrapper{display:flex;gap:.5rem;margin-bottom:1rem;flex-wrap:wrap}.tab-button{padding:.5rem 1rem;border:none;background:#444;color:#fff;cursor:pointer;border-radius:.5rem;transition:background .2s ease}.tab-button:hover{background:#666}.tab-button.active{background:#f80;font-weight:700}.back-btn-progress-page{position:absolute;top:30px;left:10px;background:#0006;border:none;border-radius:8px;color:#fff;font-size:1.4rem;padding:4px 10px;cursor:pointer;z-index:5;transition:background .2s}:root{--accent: #ff6a00;--dark-bg: #121212;--card-bg: rgba(255, 255, 255, .08);--glass-blur: blur(10px);--bg-hero: url(/bg-hero.png);--bg-hero-woman: url(/bg-hero-woman.png);--bg-gym: url(/bg-fantasy-gym.png);--bg-image: var(--bg-hero)}html,body,#root{margin:0;padding:0;height:100%;width:100%;overflow:hidden;position:relative}.page-background{width:100vw;height:100vh;background-image:var(--bg-image);background-size:cover;background-position:center;background-repeat:no-repeat;position:relative;animation:bg-reveal 1.8s ease-out forwards}.page-overlay{background-color:#0000001a;position:absolute;top:0;right:0;bottom:0;left:0;z-index:1}.page-content{position:absolute;top:0;right:0;bottom:0;left:0;z-index:2;display:flex;flex-direction:column;justify-content:center;align-items:center;color:#fff;text-align:center;padding:1rem}@keyframes bg-reveal{0%{opacity:0;transform:scale(1.05)}to{opacity:1;transform:scale(1)}}.fade-up,.animate-fade-in{animation:fade-up 1s ease-out forwards;opacity:0}.delay-1{animation-delay:.6s}.delay-2{animation-delay:.8s}.delay-3{animation-delay:1s}.training-table-summary-table{min-width:max-content;width:auto;font-size:.9rem;border:none;border-radius:16px;background:#000000b3;color:#fff;text-align:center;table-layout:fixed;margin-left:auto;margin-right:auto;box-shadow:0 0 10px #0000004d}.workout-summary-info{background:#ffffff08;border-radius:8px;padding:.4rem 1rem;font-size:.95rem;text-align:center;margin-left:0}.workout-summary-page{position:absolute;top:0;right:0;bottom:0;left:0;z-index:2;display:flex;flex-direction:column;align-items:center;padding:1.5rem;color:#fff;width:100%;margin:auto;background:#0006;border-radius:16px;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);box-shadow:0 0 20px #00000080}.summary-title{font-size:1.2rem;margin-bottom:1rem;animation:fade-up 1s ease-out forwards;text-align:center;margin-left:-50px}.summary-subtitle{margin-top:2rem;font-size:1.4rem;text-align:center}.progress-summary{margin:1rem 0;font-weight:700;color:#90ee90;font-size:1.2rem;text-align:center}.exercise-summary{margin-bottom:1.5rem;width:100%}.exercise-title{text-align:center;font-size:1.1rem;margin-bottom:.5rem}.cell-progress{background-color:#00ff004d;font-weight:700}.cell-regress{background-color:#ff00004d;font-weight:700}@keyframes fade-up{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.summary-container{display:flex;flex-direction:column;align-items:center;padding:2rem 1rem;max-width:800px;margin:0 auto;background:#000000b3;border-radius:16px;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);box-shadow:0 0 20px #00000080}:root{font-family:system-ui,Avenir,Helvetica,Arial,sans-serif;line-height:1.5;font-weight:400;color-scheme:light dark;color:#ffffffde;background-color:#242424;font-synthesis:none;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}html,body,#root{margin:0;padding:0;width:100%;min-height:100vh}@keyframes fade-in{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}.animate-fade-in{animation:fade-in .8s ease forwards}.delay-200{animation-delay:.2s}.delay-300{animation-delay:.3s}a{font-weight:500;color:#646cff;text-decoration:inherit}a:hover{color:#535bf2}body{margin:0;min-width:320px;min-height:100vh;background-color:#242424}h1{font-size:3.2em;line-height:1.1}button{border-radius:8px;border:1px solid transparent;padding:.6em 1.2em;font-size:1em;font-weight:500;font-family:inherit;background-color:#1a1a1a;cursor:pointer;transition:border-color .25s}button:hover{border-color:#646cff}button:focus,button:focus-visible{outline:4px auto -webkit-focus-ring-color}@media (prefers-color-scheme: light){:root{color:#213547;background-color:#fff}a:hover{color:#747bff}button{background-color:#f9f9f9}}